The art of change + transformation
Parinama, in yoga philosophy, is the term used to describe transformation, not only of the mind, but of the body and all of our senses. Any apparent progress is only a revealing of what is unnoticed or perhaps hidden deep inside. We all possess the capacity to awaken through self-love, self-regulation and self-awareness. Life is a journey to ourselves.
Transformational Coach + Yoga Teacher
As a student of life with a profound love of simplicity, nature, the universe and its energy, I have always had a constant desire to evolve. My road through life has been imbued with a true sense of purpose and was always geared towards embracing change - being humanly lost at times, but innately focused on the natural transformations that patience, acceptance and determination lead to.
Over ten years ago, while pregnant with my second child, I fell in love with yoga, which led me to obtaining the RTY200 Yoga Alliance certification, along with specializations in Therapeutic, Fertility, Prenatal and RCYP-2 Children’s Yoga. I have taught privately, as well as in community and health centres, public and private schools, and corporations.
Living a life of purpose seemed to be the natural result of the opportunities bestowed upon me. This awareness was elemental in unearthing each of the next steps to take along my path. During my years as a director for a large corporation, coaching became an intuitive management tool that I used to build relationships among different teams. By understanding the unique attributes of each individual, they revealed the best of themselves to contribute to a process built from their strengths. The success of this practice led me to pursue certification as a Transformational Life Coach.
Through Yoga and Transformational Coaching, it is my intention to provide a safe space for individuals to empower themselves by bridging the gap between their mind, body, and soul.
Why Life Coaching and Emotional Yoga?
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Your Path Starts Here
Inquiry is the first step towards change.
Book a free 30 min consultation to discuss what services would be right for you.